It is hard to get some adults to drink water and the same goes for kids. Here are some tips about when and how to get kids to drink water.
- Child says “I’m thirsty”
- With every meal
- Before, during and after exercise and/or time outside (especially with this Texas heat)
How to make it fun!?
3. Ice Cubes
Drinking water is important for all ages. Before reaching for a soda when you are thirsty try a nice glass of ice cold water.