Drinking Water… for Kids
It is hard to get some adults to drink water and the same goes for kids. Here are some tips about when and how to get kids to drink water.
- Child says “I’m thirsty”
- With every meal
- Before, during and after exercise and/or time outside (especially with this Texas heat)
How to make it fun!?
3. Ice Cubes
Drinking water is important for all ages. Before reaching for a soda when you are thirsty try a nice glass of ice cold water.